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Good Habits Make You Feel Like You're Gonna Die

inspiremefit-xo:

Carrot sticks can make you as happy as donuts in 45 days
Loretta Graziano

If you have a bad habit, it’s because your brain thinks it’s good for survival. If you eat a donut when you’re annoyed, for example, it’s because your brain has experienced the donut’s ability to transform a bad feeling…

(Source: psychologytoday.com, via blissfulserenitea-deactivated20)

1 year ago
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What you do today is important, because you are exchanging a day of your life for it.

Job interview this afternoon! Fuck yeah!!

1 year ago
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So stressed. And angry and frustrated and tired. Fuck. I hate everything. Things aren’t going well with my attempt at cutting down on sugar. And the boyfriend and I are trying to sell our house and we’re trying to negotiate with this total asshole! I want to tell him to fuck off sooo badly! The only reason the boyfriend and I are trying to make a deal with him is because we have to sell our house before we can buy another house. We’ve found a house we love, but someone else will buy if we don’t hurry up and sell. Anyone else having a shitty time lately? 

1 year ago
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SUN! Fuck yeah! It’s been raining and overcast for over a week and it was getting pretty damn depressing. Today the sun is shining and the sky is blue! I woke up and I was all like  ’Yay! I should go for a walk. Oh, but I have too much shit to do today…’. Well fuck that. I checked my email and then my tumblr and I have found the motivation to take my lazy ass outside. Fuck all the stuff that needs to get done. It’ll still be here in a half hour. I’m going to go outside and go for a walk and take care of me first thing this morning!

If you read this, you MUST do something for you and only you today! I insist! Pass the self care on! Who’s with me? :)

1 year ago
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